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The criteria for choosing a shinai or bokken for practice usually depends on what you want to work on. These are derived from three main categories: endurance, speed, and correcting technique.

If you want to build endurance and increase arm strength, you should focus on weight. There is a large assortment of products, from accessories to use with your existing shinai to heavier-weight shinai, bokken to use with one hand, and many more.

To work on speed and making a clean strike, a koto-style shinai, with the weight balance centred further forward, is effective for striking practice to keep your shoulders relaxed.

To correct technique, the best thing to do is to learn from watching your teachers and seniors (senpai), but for when you want to work on your technique at home, we recommend "men-nari". It will let you know if you are using correct technique from the impact sound.
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Leather Grip Suburi Bokken Red Oak Regular Suburi Bokken Red Oak 3.8 Shaku 3.8 Shaku Oar Shaped Suburi Deluxe Bokken
Shinai Shape Suburi Bokken 3.9 Shaku Suburiko Extra Heavy Suburi Shinai[6 staves]
Our Price: $13.20

Heavy Suburi Shinai Suburi Shinai for One Hand Octagonal Shape Furibo Short
Heavy Suburi Shinai
Our Price: $80.95
Suburi Shinai for One Hand
Our Price: $62.75

Leather Grip Red Oak Bokken Deluxe Regular Suburi Bokken Red Oak 3.5 Shaku Regular suburi Bokken White Oak 3.5 Shaku
Regular Suburi Bokken White oak 3.8 Shaku Octagonal Shape Furibo 2.5kg Oval Shape Suburi Bokken
Octagonal Shape Furibo 2.5kg
Our Price: $250.00

Oval Shape Suburi Bokken
Our Price: $61.40

Octagonal Shape Furibo Short Heavy Deluxe Octagonal Kuro Nuri Black Suburito Leather Grip Suburi Bokken Isu 3.7 Shaku
Deluxe Kuro Nuri Black Suburito Leather Grip White Oak Deluxe Bokken Standard Kuronuri Black Daito with Leather Grip
Extra Heavy Short Suburi Shinai - Furisen Magnum Men-Nari Compact Suburi Shinai OUTLET - Deluxe Kuronuri Suburito 3.8shaku
Men-Nari - Compact Suburi Practice Shinai
List Price: $136.40
Our Price: $113.65

OUTLET - 50% OFF! Deluxe Kuronuri Suburito 3.8shaku
Our Price: $90.95
Sale Price: $45.50

OUTLET - Deluxe Kuronuri Suburito 3.5shaku Limited Edition - Aramaki Striped Ebony Bokken
OUTLET - 50% OFF! Deluxe Kuronuri Suburito 3.5shaku
Our Price: $81.85
Sale Price: $40.95


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